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General Welfare and Emotional Management

1 on 1 Coaching

(Personal Goals)

In these sessions, I will join and support you on the path to your goals. My goal is to awaken your full potential. Do you know what the next step you want to take in your life is? Ready to hit the road? You can define goals associated with your well-being, relationships, finances, spirituality, health, etc. You can also use these sessions to develop stress, anxiety and emotion management tools.

Rewire Your Brain

Do you feel like day to day you're at your best? Have you achieved the goals you have set out for yourself? If the answer is no, you're likely to have thoughts that aren't aligned with your goals. We are aware of only 10% of the processes that occur in our minds. In this 1-on-1 workshop you will raise your level of consciousness and learn a technique to eliminate the 3 key thoughts that sabotage us when trying to achieve our goals. In the same session you will use the technique on yourself.

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